| << | August 2008 402.55 total miles 262.17 miles commuting |
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| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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1 |
2 race ride on the MB4: 86.18 miles 9:11:40 @ 9.30mph |
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3 |
4 |
5 |
6 commute ride on the Ross: 13.68 miles 00:56:43 @ 15.14mph |
7 commute ride on the Ross: 8.20 miles 00:33:09 @ 15.24mph |
8 commute ride on the Ross: 12.34 miles 00:51:44 @ 14.86mph |
9 |
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10 |
11 commute ride on the Surly: 17.44 miles 1:26:16 @ 12.68mph |
12 commute ride on the Surly: 13.00 miles 00:00:00 @ 0.00mph |
13 commute ride on the Surly: 35.22 miles 2:28:08 @ 14.71mph |
14 commute ride on the Ross: 2.25 miles 00:00:00 @ 0.00mph |
15 commute ride on the Ross: 8.32 miles 00:34:47 @ 14.93mph |
16 commute ride on the Raleigh Sports: 5.00 miles 00:00:00 @ 0.00mph |
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17 training ride on the Surly: 27.76 miles 1:49:00 @ 15.53mph |
18 commute ride on the Ross: 42.26 miles 3:5:42 @ 13.97mph |
19 commute ride on the Ross: 8.31 miles 00:33:34 @ 15.32mph commute ride on the MB4: 30.70 miles 2:19:13 @ 13.20mph |
20 commute ride on the Ross: 13.40 miles 00:00:00 @ 0.00mph |
21 commute ride on the Ross: 13.40 miles 00:00:00 @ 0.00mph |
22 |
23 commute ride on the trainer/other: 20.00 miles 00:00:00 @ 0.00mph |
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24 commute ride on the Raleigh Sports: 7.75 miles 00:00:00 @ 0.00mph |
25 |
26 commute ride on the Ross: 8.40 miles 00:35:38 @ 14.81mph commute ride on the Raleigh Sports: 2.50 miles 00:00:00 @ 0.00mph fun ride on the Surly: 26.44 miles 2:7:31 @ 12.76mph |
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| today | ||||||